The Rhythm of One
Book SummaryThe art of self-defense is not about brute force or fancy techniques. It is all about who is left standing. For any technique to be effective it has to be simple, and that was our goal, to break self-defense down to its most elemental state. If you hope to have any chance of surviving an attack by a street thug, mugger, or rapist, you should read our book.
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Table of Contents
- Book Cover
- about the authors
- Knife Guide
- Advanced Level Introduction In this section, t...
- Intermediate Level Close-in Fighting The tourna...
- Basic Level Introduction The material presented...
- Table of Contents
- Book Content
- A Special Note to our Female Readers